As an author with varied areas of expertise, I would love to visit your
school or business! I provide customized health, fitness, and wellness
seminars in schools or groups for grades 6-12 and in schools, businesses and groups for adults. Each course is designed to fit
the needs of each demographic. For the students of all ages, I teach creative writing
workshops, picture book making, how to start blogging, and how to
self-publish their work.
Creative Writing: Express Yourself
Picture Book Making
Blogging for Beginners
Self-Publishing 101
Wellness Seminars
The Science of Nutrition
The Science of Nutrition is a workshop originally designed as a 6-week
high school course for Workshop Houston's Summer Leadership Institute
2012. However, the content of this course can be customized for any age
group, health/nutrition topic, and desired program length.
Session topics include, but are not limited to:
*Basic Nutrition using ChooseMyPlate.gov guidelines
*Making Healthy Lifestyle Choices
*Exercise
*Cooking for Health and Fitness
*Urban Gardening
*Healthy Weight Management
*Disease Prevention
Each workshop session is 60 minutes in length with a maximum of 3 presentations given per day. Single 60-minute presentations are appropriate for students in grades K-5. Middle school and high school students will benefit from multiple sessions and can be administered in a single day or spread out over a series of visits. Staff development sessions require a 2-hour minimum. A variety of media may be utilized to enhance the material covered:
*PowerPoint presentations
*Educational videos
*Worksheets
*Group activities
*Games
*Book readings
Session topics include, but are not limited to:
*Basic Nutrition using ChooseMyPlate.gov guidelines
*Making Healthy Lifestyle Choices
*Exercise
*Cooking for Health and Fitness
*Urban Gardening
*Healthy Weight Management
*Disease Prevention
Each workshop session is 60 minutes in length with a maximum of 3 presentations given per day. Single 60-minute presentations are appropriate for students in grades K-5. Middle school and high school students will benefit from multiple sessions and can be administered in a single day or spread out over a series of visits. Staff development sessions require a 2-hour minimum. A variety of media may be utilized to enhance the material covered:
*PowerPoint presentations
*Educational videos
*Worksheets
*Group activities
*Games
*Book readings
What People Are Saying about the Instructor:
"...Besides being a
joy to work with, Raychelle is a take-charge person
who is able to present creative ideas and communicate effectively with the
students. She went above and beyond in her teaching efforts in order to ensure
that the students understood the course material in a way that they could apply
nutritional values to their lifestyle.
Her course presentations were phenomenal as she made a course-specific
blog that the students could refer to for relevant information. As an instructor, Raychelle was very
professional; she was always on time and prepared. Additionally, she showed a
very extensive and in depth knowledge of the course topic and helped the
students become more interested in their physical health.
"Overall, Raychelle was an amazing asset to
Workshop Houston’s Summer Leadership Institute. Her course is definitely
relevant to students of all ages as it encompasses information that is
necessary to maintaining a healthy lifestyle. For these reasons, I highly
recommend Raychelle to teach this course."
~Jalyn
Smith, High School Program Coordinator
Workshop
Houston
Rates
Wellness Seminars
$400* per 2-hour session
$550* per 3-hour session
$700* per 4-hour session
*Includes books, materials, and travel within 50 miles
*Bookings must be secured three weeks prior to requested visit date
*30% non-refundable deposit required at time of booking
$550* per 3-hour session
$700* per 4-hour session
*Includes books, materials, and travel within 50 miles
*Bookings must be secured three weeks prior to requested visit date
*30% non-refundable deposit required at time of booking
Author Workshops
Creative Writing: Express Yourself
Picture Book Making
Blogging for Beginners
Self-Publishing 101
Rates
Author Visits
$200*- 1 hour
$375*- 2 hours
$550*- 3 hours
*Includes books, materials, and travel within 50 miles
*Bookings must be secured three weeks prior to requested visit date
*30% non-refundable deposit required at time of booking
$375*- 2 hours
$550*- 3 hours
*Includes books, materials, and travel within 50 miles
*Bookings must be secured three weeks prior to requested visit date
*30% non-refundable deposit required at time of booking
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